7.10 Split Pea Soup or Lentil Soup
It will take
upwards of an hour to cook this soup, but you can largely leave it
unattended. There are many possible variations, with and without
meat. This recipe is a good opportunity to try out different spice
mixes. Add milk or other liquid when you reheat the leftovers.
2 onions, minced
1 tbsp olive oil
1 pound (about 2 cups) split peas or
lentils
½ tsp salt
pepper to taste
5 cups water or broth
(optional) chopped greens, carrots, or
other vegetables
(optional) cooked meats, or ham
(optional) spices of any sort! Try
Turkish or French Four Spice (1.05)
Over medium heat,
saute the onion until transparent. Add the peas or lentils, and the
liquid. Bring the pot to a boil, then reduce to a simmer and cover.
Stir periodically for about 30 minutes, tasting occasionally. When
the beans start to get soft, add salt and pepper to taste.
You can eat the
soup when the beans are soft but still retaining their shape, or you
may continue to cook until they are reduced to delicious mush. You
can hurry along the beans to the mush state if you like by using a
potato masher, or by running the soup a bit at a time through a
blender.
After mashing the
beans, add any optionals you like, and continue to cook until the
optionals are heated through to your liking. Add more water a
half-cup at a time if the soup is looking too thick.
No comments:
Post a Comment